In 100 g (Grams) of Chicken, broilers or fryers, thigh, meat only, cooked, fried there is 21 µg of Retinol.

oz unit (yield from 1 lb ready-to-cook chicken) thigh, bone and skin removed grams (g) kilograms (kg) 100 grams (g) ounce pound

Chicken, broilers or fryers, thigh, meat only, cooked, fried

Chicken, broilers or fryers, thigh, meat only, cooked, fried is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, thigh, meat only, cooked, fried are listed below.

Water	59.31 g	59.31	g	59.31%
Energy (calorie)	218 kcal	218	kcal
Energy (joule)	912 kJ	912	kJ
Protein	28.18 g	28.18	g	28.18%
Total lipid (fat)	10.3 g	10.3	g	10.3%
Ash	1.04 g	1.04	g	1.04%
Carbohydrate, by difference	1.18 g	1.18	g	1.18%
Fiber, total dietary	0 g	0	g
Calcium, Ca	13 mg	13	mg	0.01%
Iron, Fe	1.46 mg	1.46	mg
Magnesium, Mg	26 mg	26	mg	0.03%
Phosphorus, P	199 mg	199	mg	0.20%
Potassium, K	259 mg	259	mg	0.26%
Sodium, Na	95 mg	95	mg	0.10%
Zinc, Zn	2.79 mg	2.79	mg
Copper, Cu	0.09 mg	0.09	mg
Manganese, Mn	0.027 mg	0.027	mg
Selenium, Se	20.5 µg	20.5	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.088 mg	0.088	mg
Riboflavin	0.255 mg	0.255	mg
Niacin	7.12 mg	7.12	mg	0.01%
Pantothenic acid	1.285 mg	1.285	mg
Vitamin B-6	0.38 mg	0.38	mg
Folate, total	9 µg	9	µg
Folic acid	0 µg	0	µg
Folate, food	9 µg	9	µg
Folate, DFE	9 µg	9	µg
Vitamin B-12	0.33 µg	0.33	µg
Retinol	21 µg	21	µg
Vitamin A, IU	70 IU	70	IU
Vitamin D (D2 + D3)	0.2 µg	0.2	µg
Vitamin D3 (cholecalciferol)	0.2 µg	0.2	µg
Vitamin D	8 IU	8	IU
Fatty acids, total saturated	2.78 g	2.78	g	2.78%
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.03 g	0.03	g	0.03%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.07 g	0.07	g	0.07%
16:0 hexadecanoic, palmitic fatty acid	1.9 g	1.9	g	1.9%
18:0 octadecanoic, stearic fatty acid	0.7 g	0.7	g	0.7%
Fatty acids, total monounsaturated	3.82 g	3.82	g	3.82%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.46 g	0.46	g	0.46%
18:1 undifferentiated	3.26 g	3.26	g	3.26%
20:1 eicosenoic, gadoleic	0.05 g	0.05	g	0.05%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	2.43 g	2.43	g	2.43%
18:2 undifferentiated	2.04 g	2.04	g	2.04%
18:3 undifferentiated, octadecatrienoic, linolenic	0.1 g	0.1	g	0.1%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.14 g	0.14	g	0.14%
20:5 n-3 (EPA)	0.01 g	0.01	g	0.01%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.03 g	0.03	g	0.03%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.05 g	0.05	g	0.05%
Cholesterol	102 mg	102	mg	0.10%
Tryptophan	0.329 g	0.329	g	0.33%
Threonine	1.188 g	1.188	g	1.19%
Isoleucine	1.486 g	1.486	g	1.49%
Leucine	2.115 g	2.115	g	2.12%
Lysine	2.384 g	2.384	g	2.38%
Methionine	0.778 g	0.778	g	0.78%
Cystine	0.362 g	0.362	g	0.36%
Phenylalanine	1.121 g	1.121	g	1.12%
Tyrosine	0.951 g	0.951	g	0.95%
Valine	1.397 g	1.397	g	1.40%
Arginine	1.697 g	1.697	g	1.70%
Histidine	0.874 g	0.874	g	0.87%
Alanine	1.534 g	1.534	g	1.53%
Aspartic acid	2.504 g	2.504	g	2.50%
Glutamic acid	4.257 g	4.257	g	4.26%
Glycine	1.382 g	1.382	g	1.38%
Proline	1.172 g	1.172	g	1.17%
Serine	0.973 g	0.973	g	0.97%

Nutrients in Chicken, broilers or fryers, thigh, meat only, cooked, fried